Neck Pain & Cervical Spondylosis: Why should we address it urgently before it is too late?
Introduction Neck pain is another common cause of chronic spinal pain and its prevalence is increasing significantly. Cervical spondylosis is one such cause but cervical spondylosis contributes the neck pain…
Heel Pain- Why our heels hurt & what are treatment options?
Introduction Our foot and ankle is one of the most important joint and structure. It takes all the load of our spine, pelvis, hip and knee and help us maintain…
Get Rid of Your Neck Pain in an Effective Way
Neck pain is one of the common cause of spinal pain following low back pain. Interestingly, the prevalence of neck pain is on rise, according to latest reports and research…
Role of Nutrition in Chronic Pain and its management
Nutrition plays a major role for a healthy life. Globally, poor or inappropriate dietary intake is a major modifiable risk factor for many health problems and lifestyle diseases, like high…
chronic pain- be it spinal pain, or arthritis or nerve pain: why should you visit a Pain Clinic and consult a Pain Management Specialist
When any pain persists beyond its normal time of healing which is usually 2-3 months, then it is called as chronic pain. Chronic pain can be pain from arthritis of…
Knee Osteoarthritis: What is the latest non-surgical treatment options??
Global prevalence and risk factors Knee osteoarthritis or simply known as arthritis of knee is an age-related wear-and-tear or degenerative disease process. As we age, our joints take the brunt…