Introduction Shoulder joint is the most mobile joint of human body. Shoulder is a ball-and-socket joint and is shallow in nature and is covered by tendinous attachment of 4 muscles…
Introduction Our foot and ankle is one of the most important joint and structure. It takes all the load of our spine, pelvis, hip and knee and help us maintain…
Neck pain is one of the common cause of spinal pain following low back pain. Interestingly, the prevalence of neck pain is on rise, according to latest reports and research…
What is Sciatica/Slipped Disc? Human spinal cord is a very sensitive structure which comprise of millions of nerves/neural cells. This acts as a relay point between various organs and brain.…
Chronic pain is a major health burden globally. Pain is broadly classified into 2 categories- Nociceptive (pain arising from joints, muscle, bone, or visceral organ) or neuropathic pain (pain arising…
Nutrition plays a major role for a healthy life. Globally, poor or inappropriate dietary intake is a major modifiable risk factor for many health problems and lifestyle diseases, like high…
When any pain persists beyond its normal time of healing which is usually 2-3 months, then it is called as chronic pain. Chronic pain can be pain from arthritis of…
Global prevalence and risk factors Knee osteoarthritis or simply known as arthritis of knee is an age-related wear-and-tear or degenerative disease process. As we age, our joints take the brunt…
Human spine is one of the most important structures in our body. It consists of bones (known as vertebrae) from cervical (neck) to the lowermost coccyx (aka tail bone) area.…